I took 2 capsules of Nutrifix before bedtime. I had pain on the fingers, toes, back, toes and ankle for 10 years. These years of pain disappeared in 3 days after taking Nutrifix. I continued to take the Nutrifix for 4 months and took a blood test (in Dec 2014). It showed that an increase in my HDL and a reduction in LDL and Triglyceride as compared to my previous 8 years of blood results.